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Cultivating Clarity

The Intersection of Self-Discovery and Everyday Beauty

Allan Johnson, PhD
12 min readSep 8, 2024

Personal growth is a journey that never really ends. It is a continuous process of growing, reflecting and changing, not only for our own benefit, but also to help those around us improve their lives. This ongoing journey of personal development is closely interwoven with the way we perceive and appreciate the world around us, including the beauty that often lies hidden. By recognising and embracing both our inner world and the outer beauty around us, we can navigate the complexities of life with greater clarity and purpose.

Photo by Finde Zukunft on Unsplash

Self-Knowledge and the Journey Within

As humans, we are unique among all other animals because we are self-aware. This self-awareness enables us to have a reflective mind that constantly analyses and understands our thoughts, feelings and behaviours. It allows us to ponder the mysteries of the universe, reflect on our place in the world and reflect on the nature of existence. The French philosopher and Jesuit priest Pierre Teilhard de Chardin once said, ‘We are not human beings having a spiritual experience. We are spiritual beings having a human experience.’ This profound quote underscores the idea that our consciousness and self-awareness are not only important for our spiritual journey, but also for our human journey as…

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Allan Johnson, PhD
Allan Johnson, PhD

Written by Allan Johnson, PhD

Integrative Coach | Mindfulness Teacher | Academic | Books with Palgrave and Bloomsbury

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